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Food and drink


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Backpacking suggested eating

Breakfast

Hot - Instant (packs) oatmeal, cream of wheat, or grits. Add granola or fruit bits
Cold - Cereal (something hard like granola) w/ powdered milk, orange slices, granola bars, pop tarts, breakfast bars
Powdered juice mixes (like crystal light)
Instant coffee, tea, and/or hot chocolate (remember sugar and powdered creamer)

Lunch

P & J (in squeeze tubes) or hard salami & cheese on tortillas, pita bread, or bagels; nuts (pistachios, almonds, or soy nuts), fruit or dried fruit (like raisins, apricots, or apples); granola bars or gorp (good old raisins & peanuts plus granola, m& ms, and/or whatever else you want to throw in); beef jerky; pretzels and other non-crushable chips; animal crackers; chocolate bars; cookies; powdered drink mixes

Dinner

Appetizers - cup-of-soups, cheese & crackers, ramen noodles, cheese melted on tortillas with dehydrated salsa, dehydrated humus with pita bread
Main Meal - any pre-packaged dehydrated meal, mac & cheese, beans & rice packets on tortillas w/ cheese, instant chili (dehydrated) over rice, rice-a-roni w/ a small can of chicken or tuna, pasta dishes with powdered sauces
Dessert - cookies, chocolate bars, instant puddings or cheesecake (will need powdered milk)
Instant coffee, tea, and/or hot chocolate (remember sugar and powdered creamer)


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